Getting In Shape For Ski Season
Prepare For The Slopes Like A Pro And Stay Injury-Free This Season and Beyond
✔ Stronger Legs For The Mountain
✔ Prevent Knee Injuries
✔ Ski or Ride With More Confidence
✔ Keep Up With Your Kids
✔ Get More Days (and Years!) On The Slopes
Sign up now to receive a FREE e-book instantly and start your ski training today.
We won't send spam. Unsubscribe at any time.
Discover How Experts In The Ski Industry Strengthen Their Knees To Build Resilience And Longevity For A Long Career On The Mountain
✔ Find Out The Biggest Mistakes People Make When It Comes To Ski Fitness
✔ Learn Why Weightlifting And Biking Are NOT Preparing You For Sliding On Snow
✔ Understand Which Muscles Need Strengthening And Why
✔ Find Out Which Type Of Exercise Is The Most Effective
✔ Uncover The 4 Step Process That Ski Industry Pros Follow To Get Ready For Winter So They Feel Good, Perform At The Top Of Their Game, And Avoid Major Knee Injuries That Would End Their Career
Get 12 Simple Exercises You Can Do At Home That Will Help You:
✔ Improve strength and balance for better skiing or riding
✔ Enhance athleticism on new terrain
✔ Stay injury-free
✔ Get more seasons enjoying the mountain with your friends and family
Why I Created This Guide
I was recently interviewed for an article on getting in shape for ski season; I had so much more to say than what we had time for! I decided to create my own ultimate guide to Getting In Shape For Ski Season for people who want to get stronger, have a solid season, and, most importantly, protect their knees and body long-term.
This guide is a result of years of helping people prepare for sports and activities, so they thrive to the level they want, while protecting their body for the long haul. It still feels like I only scratch the surface, and you can get the entire step-by-step process inside my ACL Strong program; but whether you're a beginner or a pro, this guide will help you structure your training so you ski stronger, safer, better, and longer.
Ready to get started?
Sign up to download the Ski Fitness Guide and start your journey toward RESILIENCE, LONGEVITY, and your BEST SKI SEASON yet!
Get My Free Guide Now