SAVE YOUR KNEES
SAVE YOUR LIFESTYLEÂ
Â
How Athletes And Outdoor Enthusiasts Stay Injury-Free By Focusing On Neuromuscular Training Exercises
Â
Work With Us
"In just a few weeks, my knees and legs feel stronger and my pain is gone! I've never felt so prepared for ski season. Thank You!"
_
Cindi B.
Professional Ski Instructor and Patroller
▻ Do you worry that a knee injury could stop you from doing sports and activities you enjoy?
Â
▻ Do you want to fix nagging knee pain that won't seem to go away with other treatments?Â
Â
▻ Have you torn your ACL or had a serious injury that you never want to repeat?
Â
▻ How would you feel if a knee or hip problem kept you from living your active or adventurous lifestyle?
Â
An ACL Injury Or Arthritis Can End Your Season Or Active Lifestyle
Â
If you enjoy the outdoors or playing sports, like most of our members, you need your knees and hips to keep up with you. Whether your passion is skiing fresh powder, playing pickleball, hiking new terrain, or playing competitive soccer...
You Know That Avoiding Injuries Is Essential For Your Future Success In Sports
Â
But here's the problem...
⚠️ Young athletes are blowing out their ACLs at very high rates, ruining dreams they’ve worked so hard for.Â
⚠️ 40-50 year olds are being told they need surgery if they don't give up their activities.Â
⚠️ 60-70+ year olds are being forced to quit their favorite hobbies, like skiing and pickleball, because of chronic pain and stiffness.
Â
Knee problems are discouraging and scary... You might even feel hopeless if you don't know what to do or where to turn for help.
Â
But it doesn't have to feel that way because neuromuscular training exercises can protect you from injury!
A Neuromuscular Training Program Is The Absolute BEST Way To Save Your Knees And Prevent Injuries So You Can Play Hard And Live Your Best Life
Â
In 2018, I put my proven process for bulletproofing knees into an online program to help people get rid of pain and prevent injuries. Inside this program, I teach the exact step-by-step process that I use with professional athletes.
ACL Strong not only helps prevent "ACL" injuries, but it actually helps reduce the risk of other hip, knee, and ankle injuries too. The truth is, better movement and neuromuscular control are the core of injury prevention and performance, and that's exactly what we specialize in.Â
ACL Strong is packed with easy-to-follow exercises, quick tips, life-changing education, and a proven process that will meet you wherever you are in your fitness journey, to GET RESULTS now and long-term.
MEETÂ DR. LESLIE
Creator of ACL StrongÂ
Hi! I'm Dr. Leslie, a Doctor of Physical Therapy with 18 years of experience helping athletes and active people recover from sports injuries and get back to the lifestyle they want, stronger and more resilient.Â
I've spent most of my career in private practice as a board certified orthopedic specialist. Along my journey, I discovered that there are people who want to know how to prevent injuries, but they don't know what to do or how to do it.Â
So I started teaching injury prevention strategies to help people around the world recover from old pain and prevent future injuries, so they can keep doing what they love for as long as possible.
As a coach, consultant, speaker, writer, and expert, I love helping people feel and move better so they enjoy life more!
HOW WE CAN WORK TOGETHER
Choose The Program That's Right For You
The "Knee Program" For Outdoor Enthusiasts
Â
Snow-Skiers, Hikers, and Active People Of All Ages, Discover Exactly Which Exercises Will Help You Stay Injury-Free
✔️ Reduce Knee/Hip/Back Pain
✔️ Prevent Injuries
✔️ Get Stronger and Feel Better
✔️ Promote Longevity
Save Your Knees For Life!Â
ACL Injury Prevention For Female AthletesÂ
Don't Let An ACL Injury Ruin Your Athletic Career Or College Dream! Learn The Best Exercises To Do
✔️ Prevent ACL Injuries and Ankle Sprains
✔️ Avoid Setbacks
✔️ Get Stronger And Feel Better
✔️ Catapult Performance
Be the Best Athlete You Can Be!Â
Â
All-Inclusive Membership Access
Â
All Outdoor Enthusiasts, Athletes, and Active People of All Ages, Access All Of Our Courses, Exercises, And Expert Support To Reach Your Own Goals
✔️ Prevent Injuries And Save Your Knees, Hips, And Back
✔️ Reduce Pain And Resolve Old Injuries
✔️ Improve Strength And BalanceÂ
✔️ Take Control Of Your Future
Month-To-Month Access!
After the first couple of weeks, my legs and knee felt stronger, and more importantly, my pain was gone. The videos were very detailed on how to do the exercises which made them super easy to do. Thanks Dr. Leslie!!!​
Ron Kutsch
Ski Instructor from CO​
Before I started the course, I had to push myself up off the floor. Now, I can stand up without having to pull myself up! I have had a torn ACL and two hip replacements, and someone just told me that I'm now walking better than they have ever seen me! This course is working!! Thank you again!​
Jim Bredy​
Ski Instructor from WY​
Dr. Leslie has done an amazing job creating ACL strong! As a fellow therapist, and basketball coach, this program is both doable for the busy athlete and spot-on in the training. I love the educational side, and the improvement I saw in our athletes in 4 weeks was awesome. Thank for your work!​
