SAVE YOUR KNEES

SAVE YOUR LIFESTYLE 

 

How Athletes And Outdoor Enthusiasts Stay Injury-Free By Focusing On Their Knees With Simple Exercises

 

Work With Us

SAVE YOUR KNEES

SAVE YOUR LIFESTYLE 

 

How Athletes And Outdoor Enthusiasts Stay Active and Injury-Free By Focusing On Knee Health With Simple Exercises

Join the Program

INJURY PREVENTION

LONGEVITY

PERFORMANCE

In just a few weeks, my knees and legs feel stronger and my pain is gone! I've never felt so prepared for ski season. Thank You!

_

Cindi B.

Professional Ski Instructor and Patroller

▻ Have you torn your ACL or had a serious injury that you never want to repeat?

▻ Do you worry that stiff or painful joints could stop you from doing things you enjoy?

▻ Do you just want to enjoy an active lifestyle without getting hurt or getting old?

 

A "Bad Knee" Or Major Injury Can End Your Season Or Lifestyle In An Instant!

 

From Osteoarthritis, to A Torn ACL Or Meniscus, To Tendonitis,
Knee Problems Are A Leading Cause Of Disability In The United States.
If You Love Being Active, Like Most Of Our Members, You Need Your Knees And Hips To Keep Up With Your Lifestyle. 
Don't Let A "Preventable" Injury Stop You From Having Fun.
Don't Accept That You Have To Give Up Your Active Lifestyle Without A Good Fight.
The Right Simple Exercises Can Go A Long Way...

A Neuromuscular Training Program Is The Absolute BEST Way To Save Your Knees And Prevent Injuries So You Can Play Hard And Live Your Best Life

 

In 2018, I put my proven process for bulletproofing knees into an online program to help people get rid of pain and prevent injuries. Inside this program, I teach the exact step-by-step process that I use with professional athletes.

ACL Strong not only helps prevent "ACL" injuries, but it actually helps reduce the risk of other hip, knee, and ankle injuries too. The truth is, better movement and neuromuscular control are the core of injury prevention and performance, and that's exactly what we specialize in. 

ACL Strong is packed with easy-to-follow exercises, quick tips, life-changing education, and a proven process that will meet you wherever you are in your fitness journey, to GET RESULTS now and long-term.

 

MEET DR. LESLIE

Creator of ACL Strong 

Hi! I'm Dr. Leslie, a Doctor of Physical Therapy with 18 years of experience helping athletes and active people recover from sports injuries and get back to the lifestyle they want, stronger and more resilient. 

I've spent most of my career in private practice as a board certified orthopedic specialist. Along my journey, I discovered that there are people who want to know how to prevent injuries, but they don't know what to do or how to do it. 

So I started teaching injury prevention strategies to help people around the world recover from old pain and prevent future injuries, so they can keep doing what they love for as long as possible.

As a coach, consultant, speaker, writer, and expert, I love helping people feel and move better so they enjoy life more!

HOW WE CAN WORK TOGETHER

Choose A Program That's Right For You

Signature Program For Outdoor Enthusiasts

 

Skiers, Hikers, and Active People Of All Ages, Discover Exactly How To 

✔️ Alleviate Knee Pain

✔️ Prevent Injuries

✔️ Become Stronger and More Resilient

So You Can Live The Lifestyle You Love!

 

Learn More

ACL Injury Prevention Training For Youth Athletes

 

Don't Let An ACL Injury Ruin Your Competitive Career Or Chance At A Scholarship! Learn The Best Exercises To Do At Home To

✔️ Prevent A Knee or Ankle Injury

✔️ Reduce Pain from old injuries

✔️ Get Stronger and Catapult Performance

Be the Best Athlete You Can Be! 

 

Learn More

After the first couple of weeks, my legs and knee felt stronger, and more importantly, my pain was gone. The videos were very detailed on how to do the exercises which made them super easy to do. Thanks Dr. Leslie!!!​

Ron Kutsch
Ski Instructor from CO

Before I started the course, I had to push myself up off the floor. Now, I can stand up without having to pull myself up! I have had a torn ACL and two hip replacements, and someone just told me that I'm now walking better than they have ever seen me! This course is working!! Thank you again!​

Jim Bredy
Ski Instructor from WY​

Dr. Leslie has done an amazing job creating ACL strong! As a fellow therapist, and basketball coach, this program is both doable for the busy athlete and spot-on in the training. I love the educational side, and the improvement I saw in our athletes in 4 weeks was awesome. Thank for your work!

Linda Schuck
Basketball Coach from MN