SAVE YOUR KNEES
SAVE YOUR LIFESTYLE
Knee-Strengthening Programs Proven To Prevent Injuries, Reduce Pain, And Build Resilience -- For All Ages
Injury Prevention | Pain Relief | Performance | Longevity
PROGRAMS
▻ Do you worry that an injury could force you to give up the activities you love?
▻ Are you ready to fix nagging knee pain that isn't going away?
▻ Have you torn your ACL or had surgery, and never want to go through that again?
▻ Do you want to avoid pain pills and surgery as you get older?
Knee Problems Are A Leading Cause Of Disability In The United States
If you enjoy the outdoors or playing sports, like most of our members, you need your knees and hips to keep up with you. Whether your passion is skiing fresh powder, playing pickleball, hiking new terrain, or playing competitive soccer, Preventing Injuries Is Essential For Your Future Lifestyle
But here's the problem...
⚠️ Teen athletes are blowing out their knees and tearing their ACLs at astronomical rates, ruining athletic careers they’ve worked so hard for.
⚠️ 40-50 year olds are being told they need surgery if they don't give up their sports.
⚠️ 60-70+ year olds are being forced to quit their favorite activities, like skiing and pickleball, because of chronic pain and stiffness.
Knee problems are life-altering. And if you've ever felt stiffness, pain, or aching in your joints, you have to deal with it now....or you'll be facing the consequences later.
Bulletproofing your knees is actually very achievable, with the right exercises...
"In just a few weeks, my knees and legs feel stronger and my pain is gone! I've never felt so prepared for a ski season. Thank You!"
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Cindi B.
Professional Ski Instructor and Patroller
Neuromuscular Training Is The Absolute BEST Way To Save Your Knees And Prevent Injuries
In 2018, I put my proven process for bulletproofing knees into an online program to help people eliminate pain and prevent future injuries. Inside ACL Strong, I teach the exact step-by-step process that I use with professional and everyday athletes.
ACL Strong not only helps prevent "ACL" injuries, but it actually helps reduce the risk of other hip, knee, and ankle injuries too. The truth is, better movement and neuromuscular control are the core of injury prevention and performance, and that's exactly what we specialize in.
ACL Strong is packed with easy-to-follow training plans, exercises, quick tips, life-changing education, and a supportive community. It will meet you wherever you are in your fitness journey so you GET RESULTS now and long-term.
Meet Dr. Leslie Desrosiers, PT, OCS, CSCS
Creator of ACL Strong
Hi! I'm Dr. Leslie, a Doctor of Physical Therapy with 20 years of experience helping athletes and active people recover from sports injuries and get back to the lifestyle they want, stronger and more resilient.
I've spent most of my career in private practice as a board certified orthopedic specialist. Along my journey, I discovered that there are people who want to know how to prevent injuries, but they don't know what to do or how to do it.
So I started teaching injury prevention strategies to help people around the world recover from old pain and prevent future injuries, so they can keep doing what they love for as long as possible.
As a coach, consultant, speaker, writer, and expert, I love helping people feel and move better so they enjoy life more!
Our Expert-Guided System will help you Eliminate Pain, Improve Mobility, and Catapult Your Athleticism
Whether this is your first time exercising, or you are a fitness guru, we will walk you through an at-home training system to help you live longer and stronger.
"It's easy-to-follow and realistic for everyday people"
Why Would You Put It Off Any Longer?
Your Future Is Worth It
Backed By Science, Enhanced with Experience, and Proven by Thousands of Outdoor Athletes
Get Started by clicking below:
