SAVE YOUR KNEES
SAVE YOUR LIFESTYLE
How Athletes And Outdoor Enthusiasts Stay Injury-Free By Focusing On Their Knees With Simple Exercises
Work With Us
"In just a few weeks, my knees and legs feel stronger and my pain is gone! I've never felt so prepared for ski season. Thank You!"
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Cindi B.
Professional Ski Instructor and Patroller
▻ Do you worry that a knee injury could stop you from doing sports and activities you enjoy?
▻ Do you want to fix nagging knee pain that won't seem to go away with other treatments?
▻ Have you torn your ACL or had a serious injury that you never want to repeat?
▻ How would you feel if a knee or hip problem kept you from living your active or adventurous lifestyle?
An ACL Injury Or A "Bad Knee" Can End Your Season Or Lifestyle In An Instant
If you enjoy the outdoors or playing sports, like most of our members, you need your knees and hips to keep up with you. Whether your passion is skiing fresh powder, playing pickleball, or hiking new terrain...Or if you're pursuing a college soccer scholarship...
You Know That Minimizing Injuries Is Essential For Your Future Success In Sports
But here's the problem...
⚠️ Young athletes are blowing out their ACLs at unbelievable rates, ruining dreams they’ve worked so hard for.
⚠️ 40-50 year olds are being told they need surgery if they don't give up their sport.
⚠️ 60-70+ year olds are being forced to quit their favorite hobbies, like skiing and pickleball, because of chronic pain and stiffness.
Knee problems are discouraging and scary... a lot of people even feel hopeless because they don't know what to do.
But it doesn't have to feel that way because doing the right exercises, the right way, actually works! In fact...
A Neuromuscular Training Program Is The Absolute BEST Way To Save Your Knees And Prevent Injuries So You Can Play Hard And Live Your Best Life
In 2018, I put my proven process for bulletproofing knees into an online program to help people get rid of pain and prevent injuries. Inside this program, I teach the exact step-by-step process that I use with professional athletes.
ACL Strong not only helps prevent "ACL" injuries, but it actually helps reduce the risk of other hip, knee, and ankle injuries too. The truth is, better movement and neuromuscular control are the core of injury prevention and performance, and that's exactly what we specialize in.
ACL Strong is packed with easy-to-follow exercises, quick tips, life-changing education, and a proven process that will meet you wherever you are in your fitness journey, to GET RESULTS now and long-term.
MEET DR. LESLIE
Creator of ACL Strong
Hi! I'm Dr. Leslie, a Doctor of Physical Therapy with 18 years of experience helping athletes and active people recover from sports injuries and get back to the lifestyle they want, stronger and more resilient.
I've spent most of my career in private practice as a board certified orthopedic specialist. Along my journey, I discovered that there are people who want to know how to prevent injuries, but they don't know what to do or how to do it.
So I started teaching injury prevention strategies to help people around the world recover from old pain and prevent future injuries, so they can keep doing what they love for as long as possible.
As a coach, consultant, speaker, writer, and expert, I love helping people feel and move better so they enjoy life more!
HOW WE CAN WORK TOGETHER
Choose A Program That's Right For You
The "Knee Program" For Outdoor Enthusiasts
Skiers, Hikers, and Active People Of All Ages, Discover Exactly How To
✔️ Alleviate Knee Pain
✔️ Prevent Injuries
✔️ Become Stronger and More Resilient
So You Can Live The Lifestyle You Love!
ACL Injury Prevention Training For Youth Athletes
Don't Let An ACL Injury Ruin Your Competitive Career Or Chance At A Scholarship! Learn The Best Exercises To Do At Home To
✔️ Prevent A Knee or Ankle Injury
✔️ Reduce Pain from old injuries
✔️ Get Stronger and Catapult Performance
Be the Best Athlete You Can Be!
After the first couple of weeks, my legs and knee felt stronger, and more importantly, my pain was gone. The videos were very detailed on how to do the exercises which made them super easy to do. Thanks Dr. Leslie!!!
Ron Kutsch
Ski Instructor from CO
Before I started the course, I had to push myself up off the floor. Now, I can stand up without having to pull myself up! I have had a torn ACL and two hip replacements, and someone just told me that I'm now walking better than they have ever seen me! This course is working!! Thank you again!
Jim Bredy
Ski Instructor from WY
Dr. Leslie has done an amazing job creating ACL strong! As a fellow therapist, and basketball coach, this program is both doable for the busy athlete and spot-on in the training. I love the educational side, and the improvement I saw in our athletes in 4 weeks was awesome. Thank for your work!
