Are Your Knees Ready For Skis?

8 Week Proven System to Reduce Knee PainPrevent Injuries, and Secure Your Future To Ski, Hike, Play Sports, And Keep Up With The Kids, Longer!

GET ACL STRONG

Bulletproofing Your Knees Now Is Essential If You Want To Be Skiing At 80

ACL Injuries, Torn Meniscus, Sprains, Arthritis, and Tendonitis are common for skiers and snowboarders. 

If you've already felt stiffness or aching in your knees after a day on the mountain, those are warning signs.

And if you don't do something about it now, it's going to get worse.

Before you know it, you'll be spending more time in the lodge than on the slopes, or missing fresh powder days completely, because of your knees. 

With every year after 40, you're rapidly losing muscle mass, flexibility, balance, and reaction time...

And, unfortunately, those deficits lead to an increased risk of injury.

The truth is, your knees are your most vulnerable joints when you're skiing. One wrong turn or twist could end with a torn ACL, surgery, and a year of rehab. To make matters worse, most people don't get back to skiing after an ACL injury, and they suffer from early-onset arthritis. 

But listen...most knee pain and injuries can be resolvoed or prevented with the right simple exercises!

Don't over-complicate it...

Don't push through it..

And most importantly, don't ignore it...

 

 

Your body has imbalances that you may not even realize. These deficits develop over time, from old injuries and from moving a certain way for many years.

If you don't address these imbalances with the right exercises, you'll make them worse and drive yourself right into the very place you want to avoid - pain or injury.

I've seen enough of these patterns to know exactly how to clear them up efficiently, so you become more durable and bulletproof for your lifestyle.

You just have to follow the right exercises, the right way.

Bulletproofing your knees with the right exercises is the absolute best way to ski pain-free for more seasons.

But it takes more than generic exercises to actually strengthen your knees to bulletproof them – You need to build stability and neuromuscular control from the inside-out. You need to focus on alignment, balance, and the ability to quickly react to the environment.

The problem is, most people don't know how to do this effectively, so they waste time on the wrong stuff and often set themselves up for more pain or injury.

 

But that’s exactly why I’ve made it super easy for anyone to do on their own to avoid injury or surgery

INTRODUCING THE

This is a step-by-step program that will guide you from having hidden weaknesses (that lead to injuries) to becoming stronger, more balanced, and more bulletproof, so you can stay active and avoid knee problems as you get older.

You will get the exact exercise progression you need to fix imbalances and strengthen from your feet to your core. You'll gain stability, balance, and control for your sport or lifestyle. And you can confidently trust that you are investing in your future. 

SAVE YOUR KNEES NOW

So You Can Keep Skiing and Doing What You Love!

Follow a proven process to have stronger, healthier knees that can keep up with your lifestyle. All exercises can be done at home by following the videos in each module. In as little as 8 weeks, you will set yourself up for a better season, better career, and better life.

See What's Inside!

11 Modules Crafted Strategically By Experts To Make Your Journey Toward Strength And Longevity A Straight-Forward, Professional, And Enjoyable Experience

New Member Onboarding

  • A special welcome to ACL Strong so you know exactly how to join the community, download the app, and get set up for success
  • Start the program with clear expectations and find out how to make it fit your lifestyle

Expert Secrets For Longevity and Performance

  • Practice getting into the best position to start and finish your movements so you protect your joints from injury and perform better
  • Find out more about knee pain, the ACL, and how "prevention" works
  • Get more tips for health and safety including navigating ice as well as how to properly fuel your body

8 Easy-To Follow Training Modules

Level 1: Modules 1-4 focus on foundational strength, movement quality, and body control for relieving pain, preventing injuries, and promoting longevity...

Level 2: Modules 5-8 focus on enhancing athleticism with strength, stability, and agility, all designed to reduce the risk of injury and elevate performance.

Module 1: Master Your Movement

  • Begin your journey by establishing good movement patterns and better habits to build upon. 
  • Activate your gluteals and core
  • Learn the difference between a squat and a hinge
  • Find out the secret to staying balanced

Module 2: Rock Your Core

  • Use a resistance band to target your glutes and core
  • Improve body awareness and learn to control your arms, legs, and trunk
  • Feel your core muscles getting stronger
  • Get a spinal mobility routine to keep your back healthy and pain free

Module 3: Enhancing Stability

  • Develop strength and body control for real-life
  • Improve balance with everyday movements
  • Learn a routine of foundational stretches to take with you for life

Module 4: Rising Resilience

  • Step it up with more advanced lunges and planks to build strength for real life
  • Improve quickness and reaction time to save you from injury and enhance athletic performance
  • Get another mobility routine for maintaining a healthy spine long-term
“My ACL Strong exercises saved me from an injury already! I had an impact where I landed on one foot with force and wasn’t able to bend correctly. It could have been a recipe for injury, but it wasn’t! I’m SO relieved that my knee was solid enough to stay strong under pressure. Thank you!"
-Mary Jane, 55 years old, Advanced Skier

Module 5: Reinforce the Foundation

  • Re-establish good movement patterns while enhancing hip and core strength
  • Train safe landing mechanics to prevent injuries
  • Focus on speed, quickness, and reaction time for greater athleticism and fall prevention

Module 6: Train Like An Athlete

  • Continue excelling with balance and body control for greater precision and resilience
  • Scale up a basic exercises to ones that really get the glutes burning
  • Improve reaction time, balance, and performance to be more prepared for the unexpected

Module 7: Bulletproof Breakthrough

  • Stay safe and controlled while discovering new combinations of movements for real-life
  • Respond faster to the environment
  • Improve posture and stability through the entire body, not just your legs

Module 8: Amplify Your Athleticism

  • Become a better athlete with better body awareness and control
  • Move like a boss in everyday actions and sports
“This program made a difference in my strength, agility, and confidence in mountain sports. I tore my MCL a couple of years ago, and even with extensive rehab, I always worried about it. ACL Strong helped me strengthen and get over that apprehension.”
- Gillian S., National Ski Patrol

Next Steps For Long-Term Success

  • Find out how to maintain your gains and protect your knees and body for more fun, longer
  • Get a FREE T-Shirt or Tank Top from ACL Strong
  • Explore more from ACL Strong in the Elite Membership

Professional Ski Patrollers, Instructors, And Mountain Guides Are Doing This Exact Program!

Over 6000 people have become ACL Strong with our training process, from everyday people to professional athletes. ACL Strong is endorsed by major organizations, including the National Ski Patrol, Professional Ski Instructors of America, and the American Association of Snowboard Instructors, and these elite athletes use this program every year to prepare for the demands on the mountain.

BUY NOW

See what our members have said about their experience in ACL Strong

 
A big difference in my strength and conditioning

“The training has made a big difference in my strength and conditioning this year, so thank you very much for the fine program!!” 

Eric H.

Helped me rehab my recently sprained knee

“Not only do they help your knees become stronger, they helped me rehab my recently sprained knee that previously had meniscus surgery. Thank you Dr. Leslie!!!!”

Susan R.

My knees haven’t felt this good in 20 years.

“I just turned 69 !!! My knees haven’t felt this good in 20 years. This has changed my life. I’m no longer thinking about surgery.”

Mary Jo K.

Made a difference in strength, agility, and confidence

“This program made a difference in strength, agility, and confidence on skis. I tore an MCL a couple of years ago, and even with extensive rehab, I always worried about it. ACL Strong helped me strengthen and get over that apprehension.”

Gillian S.

ACL Strong has helped me avoid surgery

“I had been recommended to have two knee replacements. ACL Strong has helped me avoid surgery, for now. I’m skiing stronger this year than last. Thank you for the program!”

Erick H., NSP

My legs became noticeably stronger  ready to ski

“Even though I consistently workout, following the program helped my legs become noticeably stronger and ready to ski. The addition of balance work and a proper pre-ski warm-up were an added benefit.”

James S., Coach

I know you have options when it comes to exercise...

If you want to build durability and resilience, so you can actually keep doing what you love for as long as possible, without pain, injuries, medications, or surgery, then you need to have a plan that’s designed specifically for your active lifestyle. 

...and that means resolving pain instead of worsening it. 

It means unloading your joints instead of pounding them.

It means exercising smarter with the right neuromuscular training exercises.

...and having an expert on your side who knows how to support you and your lifestyle, while respecting what you've been through and how you feel.

Other programs focus too much on pounding your joints and getting fast results that you pay for in the long-run. 

Let's work together and SAVE YOUR KNEES.

Get ACL Strong for only $397 with Lifetime Access

BUY NOW

And there’s NO risk because your investment is fully backed by our 60 day Money Back Guarantee!

We are so confident in ACL Strong and we want you to feel at ease with your investment. You can rest assured that if you buy this program and go through the training, but you truly don’t find value in it, we will give you your money back. No questions asked.

Plus, I’m Giving Away 3 Of Our Best Bonuses to Meet You Wherever You Are Today

Bonus #1: Mobility First Add-On

Whether you have arthritis, and old injury, or a minor setback, this mini course will guide you through a systematic process to improve range of motion and begin gentle stretching and strengthening before advancing your exercises. A great place to start for many!

Bonus #2: Legs On Fire Kettlebell Add-On

For those who want a higher intensity workout, this routine will get your legs burning and heart pumping in no time! Kettlebell NOT required. Anyone can do it! 

Bonus #3: Live Support With Dr. Leslie

Arguably the MOST VALUABLE bonus! Connect directly with Dr. Leslie and other members to get answers to your questions and learn even more. Office Hours are held online every month and you can join anytime! This is part of our Elite Membership, but you can access this for your first year to make sure you get everything you need to set yourself up for a long life of playing sports or having fun.

Let’s Recap!

When you buy ACL Strong today, you’ll get instant access to:

  • The Signature Program ($397 value) - A complete step-by-step program with 8 training modules of the exact exercises you can do on your own to save your knees and body long-term 
    • With On-demand videos and instructions you can access anytime
    • and Expert Tips videos on health, safety, and performance that you can incorporate into your lifestyle right away
  • A Private Community for support, motivation, and accountability
  • Mobile App Access
  • Plus, These Bonuses!...
    • Mobility First Add-On to get moving better and faster
    • Legs On Fire Kettlebell Add-On to get your sweat on and legs burning
    • Live Coaching and Office Hours with Dr. Leslie for one year, to get extra help when you need it

How would it feel to reduce pain and stiffness? 

What would it be like to be more bulletproof and resilient in all your activities and sports?

What are your freedom and mobility worth to you? 

Now, you have a choice to make… 

 

Are you the type of person who wants to get "old" and give up your sports and hobbies?

Or, are you the type of person who wants to take control of your future so you can ski, ride, and enjoy the outdoors without knee problems for as long as possible!

 

BUY NOW AND GET LIFETIME ACCESS