Knees For Skis

Ski-Specific Strength and Mobility Program Designed To Eliminate Pain, Prevent Injuries, and Prepare For The Slopes

Bulletproofing Your Knees Now Is Essential If You Want To Be Skiing At 80

Knee injuries are the #1 most common injury for skiers.

From painful arthritis to torn ACLs, these injuries ruin seasons and careers.

Strengthening through the whole body to protect the knees is essential; Keeping tendons and ligaments strong and resilient is crucial; and moving well with good alignment will keep you doing it year after year.

So if you want to be shredding fresh powder or casually cruising bluebird days when you're 70, you must focus on smarter strengthening that actually protects your knees.

Random exercises won't cut it. You need a Strategy.

Your body has weaknesses you may not even realize. These deficits develop over time, from old injuries and years of compensations-- they make you more susceptible to falls, pain, injury, or breakdown.

To reverse your imbalances, and actually build strength that matters, you need your nervous system and muscles communicating, so you move with coordination and efficiency.

...and that's what neuromuscular training exercises do.

Neuromuscular training teaches the brain and body to communicate better, so you move better, stay balanced, and avoid pain or injury.

It's the most effective way to have strong, pain-free knees and a more durable body for skiing, hiking, adventuring, and more.

The problem is, most people don't know how to do this. So they waste time not getting results, or they make themselves more susceptible to injury without knowing it.

But that’s exactly why I’ve made this super easy...

INTRODUCING THE

This step-by-step training will guide you to becoming mountain-ready, year after year.

You will build strength to support your knees, fix imbalances, develop control, and gain confidence.

You will follow a proven process that professional skiers use to:

✓ Reduce pain

✓ Prevent injuries

✓ Promote longevity

✓ Enhance performance

Easy-To Follow Exercise Routines With Modifications For All Levels

Crafted By Doctors of Physical Therapy and Approved By Thousands of Participants

Module 1: Master Your Movement

Establish good movement patterns from the inside-out
Activate your gluteals and core
Learn stretches that will last your lifetime

Module 2: Rock Your Core

Strengthen the glutes
Improve body awareness and control
Feel your core muscles getting stronger
Learn daily stretches for your lower back that you'll love

Module 3: Enhancing Stability

Develop strength and body control for real-life activities
Improve balance
More stretches!

Module 4: Rising Resilience

Leg and core strengthening that feels more like your everyday sports and activities
You'll start moving quicker and staying more balanced

“My ACL Strong exercises saved me from an injury already! I had an impact where I landed on one foot with force and wasn’t able to bend correctly. It could have been a recipe for injury, but it wasn’t! I’m SO relieved that my knee was solid enough to stay strong under pressure. Thank you!"
-Mary Jane, 55 years old, Advanced Skier

Module 5: Reinforce the Foundation

Hip and core strength are crucial for protecting your knees, hips, and lower back - you're feeling the difference already!
Learn how to land safely so you don't tear your ACL
Improve speed, quickness, and footwork

Module 6: Train Like An Athlete

Develop more advanced balance and control
Glute exercises that get you burning - you'll come back to these over and over!
You're becoming more dynamic for reacting to the unexpected

Module 7: Bulletproof Breakthrough

Breaking through to more awareness and durability
Faster responses to the environment
Posture, mobility, alignment - it's all coming together

Module 8: Amplify Your Athleticism

You're just a better athlete, who moves and feels better
Higher level exercises that you didn't know you'd be capable of - well done!

“This program made a difference in my strength, agility, and confidence in mountain sports. I tore my MCL a couple of years ago, and even with extensive rehab, I always worried about it. ACL Strong helped me strengthen and get over that apprehension.”
- Gillian S., National Ski Patrol

Patrollers, Instructors, And Guides Do This Exact Program!

Over 6000 outdoor enthusiasts follow this training process because it's easy to do on their own time...it's convenient for busy people...and it works!

ACL Strong is endorsed by major organizations, including the National Ski Patrol, Professional Ski Instructors of America, and the American Association of Snowboard Instructors. Professional skiers use this program every year to prepare for the season, so they feel good and avoid injury.

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See what our members have said about their experience in ACL Strong

A big difference in my strength and conditioning

“The training has made a big difference in my strength and conditioning this year, so thank you very much for the fine program!!”

Eric H.

Helped me rehab my recently sprained knee

“Not only do they help your knees become stronger, they helped me rehab my recently sprained knee that previously had meniscus surgery. Thank you Dr. Leslie!!!!”

Susan R.

My knees haven’t felt this good in 20 years.

“I just turned 69 !!! My knees haven’t felt this good in 20 years. This has changed my life. I’m no longer thinking about surgery.”

Mary Jo K.

Made a difference in strength, agility, and confidence

“This program made a difference in strength, agility, and confidence on skis. I tore an MCL a couple of years ago, and even with extensive rehab, I always worried about it. ACL Strong helped me strengthen and get over that apprehension.”

Gillian S.

ACL Strong has helped me avoid surgery

“I had been recommended to have two knee replacements. ACL Strong has helped me avoid surgery, for now. I’m skiing stronger this year than last. Thank you for the program!”

Erick H., NSP

My legs became noticeably stronger ready to ski

“Even though I consistently workout, following the program helped my legs become noticeably stronger and ready to ski. The addition of balance work and a proper pre-ski warm-up were an added benefit.”

James S., Coach

I know you have options when it comes to exercise...

If you want to build durability and resilience, so you can actually keep doing what you love for as long as possible, without pain, injuries, medications, or surgery, then you need to have a plan that’s designed specifically for your active lifestyle.

...and that means resolving pain instead of worsening it.

It means unloading your joints instead of pounding them.

It means exercising smarter with the right neuromuscular training exercises.

...and having an expert on your side who knows how to support you and your lifestyle, while respecting what you've been through and how you feel.

Other programs focus too much on pounding your knees and getting fast results that you pay for in the long-run.

ACL Strong protects your knees so you get more hours, more days, and more seasons doing what you love!

Get Lifetime Access to ACL Strong's Signature Program for only ONE PAYMENT of $397!

Yes! Sign Me Up!

And there’s NO risk because your investment is fully backed by our 60 day Money Back Guarantee!

We are so confident in ACL Strong and we want you to feel at ease with your investment. You can rest assured that if you buy this program and go through the training, but you truly don’t find value in it, we will give you your money back. No questions asked.

Plus, I’m Giving Away 3 Of Our Best Bonuses to Ensure Your Success

Bonus #1: Mobility First Add-On

Whether you have arthritis, and old injury, or a minor setback, this mini course will guide you through a systematic process to improve range of motion and begin gentle stretching and strengthening before advancing your exercises. A great place to start for many!

Bonus #2: Legs On Fire Kettlebell Add-On

For those who want a higher intensity workout, this routine will get your legs burning and heart pumping in no time! Kettlebell NOT required. Anyone can do it!

Bonus #3: Live Support With Dr. Leslie

Arguably the MOST VALUABLE bonus! Connect directly with Dr. Leslie and other members to get answers to your questions and learn even more. Office Hours are held online every month and you can join anytime! This is part of our Elite Membership, but you can access this for your first year to make sure you get everything you need to set yourself up for a long life of playing sports or having fun.

Let’s Recap!

When you buy ACL Strong today, you’ll get instant access to:

The Signature Program ($397 value) - A complete step-by-step program with 8 training modules of the exact exercises you can do on your own to save your knees and body long-term
- With On-demand videos and instructions you can access anytime
- and Expert Tips videos on health, safety, and performance that you can incorporate into your lifestyle right away
A Private Community for support, motivation, and accountability
Mobile App Access
Plus, These Bonuses!...

Mobility First Add-On to get moving better and faster
Legs On Fire Kettlebell Add-On to get your sweat on and legs burning
Live Coaching and Office Hours with Dr. Leslie for one year, to get extra help when you need it

How would it feel to reduce pain and stiffness?

What would it be like to be more bulletproof and resilient in all your activities and sports?

What are your freedom and mobility worth to you?

Now, you have a choice to make…

Are you the type of person who wants to get "old" and give up your sports and hobbies?

Or, are you the type of person who wants to take control of your future so you can ski, ride, and enjoy the outdoors without knee problems holding you back