Are Your Knees Ready For Skis?
8 Week Proven System to Reduce Knee Pain, Prevent Injuries, and Secure Your Future To Ski, Hike, Play Sports, And Keep Up With The Kids, Longer!
SPECIAL OFFER FOR ACL STRONGStrengthen Your Knees Now So You Can Keep Skiing At 60,70, and 80!
ACL Injuries, Torn Meniscus, Sprains, Arthritis, and Tendonitis are common for skiers and snowboarders.
If you've already felt stiffness or aching in your knees after a day on the mountain, those are warning signs.
And if you don't do something about it now, it's going to get worse.
Before you know it, you'll be spending more time in the lodge than on the slopes, or missing fresh powder days completely, because of your knees.
With every year after 40, you're rapidly losing muscle mass, flexibility, balance, and reaction time...
And, unfortunately, those deficits lead to an increased risk of injury.
The truth is, your knees are your most vulnerable joints when you're skiing. One wrong turn or twist could end with a torn ACL, surgery, and a year of rehab. To make matters worse, most people don't get back to skiing after an ACL injury, and they suffer from early-onset arthritis.
But listen...most knee pain and injuries can be resolvoed or prevented with the right simple exercises!
Don't over-complicate it...
Don't push through it..
And most importantly, don't ignore it...
Your body has imbalances that you may not even realize. These deficits develop over time, from old injuries and from moving a certain way for many years.
If you don't address these imbalances with the right exercises, you'll make them worse and drive yourself right into the very place you want to avoid - pain or injury.
I've seen enough of these patterns to know exactly how to clear them up efficiently, so you become more durable and bulletproof for your lifestyle.
You just have to follow the right exercises, the right way.
Neuromuscular Training is the absolute best way to eliminate pain and injury-proof your knees for skiing more seasons.
It takes more than generic exercises – You need to build stability and neuromuscular control from the inside-out. You need to focus on alignment, balance, and the ability to quickly react to the environment.
The problem is, most people don't know how to do neuromuscular training on their own, so they skip it or waste time on the wrong stuff, setting themselves up for more pain or injury.
That’s exactly why I’ve made it super easy for anyone to do on their own to avoid injury or surgery
INTRODUCING THE
This is our step-by-step transformational process that will guide you through discovering your hidden weaknesses (that you might not even know about) to becoming stronger, more resilient, and more knowledgeable about protecting your knees, hips, and lifestyle long-term.
You will learn the best exercises for staying active and enjoying the outdoors…
So you can keep living your lifestyle without knee problems holding you back.
IMPROVE STRENGTH, BALANCE, BODY CONTROL, BODY AWARENESS, QUICKNESS, REACTION TIME, AND FLEXIBILITY
To resolve old injuries, reduce pain, prevent future injuries, and to perform better overall!
See What's Inside!
11 Modules Crafted Strategically By Experts To Make Your Journey Toward Strength And Longevity A Straight-Forward, Professional, And Enjoyable Experience
New Member Onboarding
- A special welcome to ACL Strong so you know exactly how to join the community, download the app, and get set up for success
- Start the program with clear expectations and find out how to make it fit your lifestyle
Expert Secrets For Longevity and Performance
- Practice getting into the best position to start and finish your movements so you protect your joints from injury and perform better
- Find out more about knee pain, the ACL, and how "prevention" works
- Get more tips for health and safety including navigating ice as well as how to properly fuel your body
8 Easy-To Follow Training Modules
Level 1: Modules 1-4 focus on foundational strength, movement quality, and body control for relieving pain, preventing injuries, and promoting longevity...
Level 2: Modules 5-8 focus on enhancing athleticism with strength, stability, and agility, all designed to reduce the risk of injury and elevate performance.
Module 1: Master Your Movement
- Begin your journey by establishing good movement patterns and better habits to build upon.
- Activate your gluteals and core
- Learn the difference between a squat and a hinge
- Find out the secret to staying balanced
Module 2: Rock Your Core
- Use a resistance band to target your glutes and core
- Improve body awareness and learn to control your arms, legs, and trunk
- Feel your core muscles getting stronger
- Get a spinal mobility routine to keep your back healthy and pain free
Module 3: Enhancing Stability
- Develop strength and body control for real-life
- Improve balance with everyday movements
- Learn a routine of foundational stretches to take with you for life
Module 4: Rising Resilience
- Step it up with more advanced lunges and planks to build strength for real life
- Improve quickness and reaction time to save you from injury and enhance athletic performance
- Get another mobility routine for maintaining a healthy spine long-term
“My ACL Strong exercises saved me from an injury already! I had an impact where I landed on one foot with force and wasn’t able to bend correctly. It could have been a recipe for injury, but it wasn’t! I’m SO relieved that my knee was solid enough to stay strong under pressure. Thank you!"
-Mary Jane, 55 years old, Advanced Skier
Module 5: Reinforce the Foundation
- Re-establish good movement patterns while enhancing hip and core strength
- Train safe landing mechanics to prevent injuries
- Focus on speed, quickness, and reaction time for greater athleticism and fall prevention
Module 6: Train Like An Athlete
- Continue excelling with balance and body control for greater precision and resilience
- Scale up a basic exercises to ones that really get the glutes burning
- Improve reaction time, balance, and performance to be more prepared for the unexpected
Module 7: Bulletproof Breakthrough
- Stay safe and controlled while discovering new combinations of movements for real-life
- Respond faster to the environment
- Improve posture and stability through the entire body, not just your legs
Module 8: Amplify Your Athleticism
- Become a better athlete with better body awareness and control
- Move like a boss in everyday actions and sports
“This program made a difference in my strength, agility, and confidence in mountain sports. I tore my MCL a couple of years ago, and even with extensive rehab, I always worried about it. ACL Strong helped me strengthen and get over that apprehension.”
- Gillian S., National Ski Patrol
Next Steps For Long-Term Success
- Find out how to maintain your gains and protect your knees and body for more fun, longer
- Get a FREE T-Shirt or Tank Top from ACL Strong
- Explore more from ACL Strong in the Elite Membership
Professional Ski Patrollers, Instructors, And Mountain Guides Are Doing This Exact Program!
Over 6000 people have become ACL Strong with our training process, from everyday people to professional athletes. ACL Strong is endorsed by major organizations, including the National Ski Patrol, Professional Ski Instructors of America, and the American Association of Snowboard Instructors, and these elite athletes use this program every year to prepare for the demands on the mountain.
BUY NOW
See what our past members have said about their experience in ACL Strong
A big difference in my strength and conditioning
“The training has made a big difference in my strength and conditioning this year, so thank you very much for the fine program!!”
Eric H., Northstar Ski Instructor
Helped me rehab my recently sprained knee
“Not only do they help your knees become stronger, they helped me rehab my recently sprained knee that previously had meniscus surgery. Thank you Dr. Leslie!!!!”
Susan R, PSIA
My knees haven’t felt this good in 20 years.
“I just turned 69 !!! My knees haven’t felt this good in 20 years. This has changed my life. I’m no longer thinking about surgery.”
Mary Jo K., PSIA
Made a difference in strength, agility, and confidence
“This program made a difference in strength, agility, and confidence on skis. I tore an MCL a couple of years ago, and even with extensive rehab, I always worried about it. ACL Strong helped me strengthen and get over that apprehension.”
Gillian S., NSP
ACL Strong has helped me avoid surgery
“I had been recommended to have two knee replacements. ACL Strong has helped me avoid surgery, for now. I’m skiing stronger this year than last. Thank you for the program!”
Erick H., NSP
My legs became noticeably stronger ready to ski
“Even though I consistently workout, following the program helped my legs become noticeably stronger and ready to ski. The addition of balance work and a proper pre-ski warm-up were an added benefit.”
James S., Coach
I’ve helped thousands of athletes and active people of all ages overcome injury and take their performance to a higher level
I know you have options when it comes to exercise...
Honestly, if you only want to get stronger, you can find generic exercises anywhere. But if you care about maintaining your joint health for longevity, generic exercises won't get you there.
If you want to build durability and resilience, so you can actually keep doing what you love for as long as possible, without pain, injuries, meds, or surgery, then you need to have a plan that’s designed specifically for your active lifestyle.
...and that means learning to manage your knees and hips so they can keep up with you. It means resolving pain instead of worsening it. It means unloading your joints instead of pounding on them.
It means exercising smarter with neuromuscular training, incorporating a positive mindset, and believing what's possible for you.
To truly get all of that, you need more than a gym program...you need an expert who knows how to support you and your lifestyle, while respecting what you've been through and how you feel.
So your options are to hire a trainer or specialist for one-on-one, paying $200 per visit, and close to $2000 for a few months, only to still be dependent at the end of the session.
Or, perhaps you want to save the money and figure it out for yourself. You will search the internet for free tips and exercises, but you will be left with holes in your training that leave you more vulnerable to injury. The online world of free exercise is chaotic and overwhelming. It's critical to have a program that progresses safely and covers all aspects needed to eliminate imbalances and enhance stability for your sports and lifestyle.
Or you can do a hybrid and get the best of both worlds, with ACL Strong - where you get an expert on your side, you get a step-by-step program to follow, and you get to do it on your own schedule - coming back to it as often as you want.
I've done the research and testing...I've done the heavy lifting...I can give you a plan that works.
With ACL Strong, my goal was to make this feel easy for you.
You'll get access to all of the videos on-demand, detailed instructions for good form, and modifications to make it just right for you.
Buy once and have it for life.
I designed ACL Strong to be a complete process to help active, outdoorsy people transform from not even realizing that they are weak or vulnerable, to being stronger and more resilient, so they can simply do what they love, without being limited by pain or injury.
And you can get started with this TODAY...and get LIFETIME access...for
$397 $297
But you have to get it before the deadline to get this special offer!
JOIN ACL STRONGAnd there’s NO risk because your investment is fully backed by our 60 day Money Back Guarantee!
We are so confident in ACL Strong and we want you to feel at ease with your investment. You can rest assured that if you buy this program and actually go through the training, but you truly don’t find value in it, we will give you your money back.
Plus, I’m Giving You 3 Bonuses to Make This Even More Of A No-Brainer Decision For You!
Bonus #1: Mobility First Add-On
- Whether it’s mature joints or a minor setback, this mini course will guide you through a systematic process to check and restore range of motion, stretch gently, and begin basic strengthening exercises before moving on to the Signature Program training modules.
Bonus #2: Legs On Fire Kettlebell Add-On
- When you want to take up the intensity, get your sweat on, and get your legs burning, open up this circuit training workout to get stronger and more powerful in just a few minutes. Kettlebell NOT required.
Bonus #3: Live Support With Dr. Leslie
- Got a question about an exercise? Wondering how to modify a workout because of your own situation? Jump into an Office Hour session with Dr. Leslie to ask your questions, learn from others, share stories, or just hang out! Office Hours are available monthly and you can access this elite tier of support for one year.
Let’s Recap!
When you enroll in the ACL Strong Signature Program, you’ll get:
- Instant access to the complete program for saving your knees and joints long-term
- 50+ Exercise videos and written instructions to follow on-demand
- Expert Tips on health, safety, and performance for long-term success
- A private community for support, motivation, and accountability
Plus, these Amazing Bonuses!
1) Mobility First Add-On get moving and back to function faster
2) Legs On Fire Kettlebell Add-On to get your sweat on and legs burning in no time
3) Live Support and Office Hours with Dr. Leslie for an entire year so you can get the help you want, when you need it!
Now, you have a choice to make…
Are you the type of person who wants to get "old" and give up your sports and hobbies?
Or, are you the type of person who wants to take control of your health and future so you can stay strong, active, and injury-free for as long as possible!
START TODAY AND GET LIFETIME ACCESS
