Are Your Knees Ready For Skis?

Strengthen Your Knees and Prevent Injuries To Ski or Ride Pain-Free For More Seasons

Bulletproofing Your Knees Now Is Essential If You Want To Be Shredding Powder At 80

Have you already felt stiffness or aching in your knees after a day on the mountain?

Those are warning signs.

And if you don't do something about it now, it's going to get worse.

Before you know it, you'll be spending more time in the lodge than on the slopes, or missing fresh powder days completely, because of your knees.

With every year after 40, you're rapidly losing muscle mass, flexibility, balance, and reaction time...

And, unfortunately, those deficits lead to an increased risk of injury.

The truth is, your knees are your most vulnerable joints when you're skiing. One wrong turn or twist could end with a torn ACL, surgery, and a year of rehab. To make matters worse, most people don't get back to skiing after an ACL injury, and they suffer from early-onset arthritis.

But listen...most knee pain and injuries can be resolvoed or prevented with the right simple exercises!

Don't over-complicate it...

Don't push through it..

And most importantly, don't ignore it...

Your body has imbalances that you may not even realize. These deficits develop over time, from old injuries and from moving a certain way for many years.

If you don't address these imbalances with the right exercises, you'll make them worse and drive yourself right into the very place you want to avoid - pain or injury.

I've seen enough of these patterns to know exactly how to clear them up efficiently, so you become more durable and bulletproof for your lifestyle.

You just have to follow the right exercises, the right way.

**Bulletproofing your knees with the right exercises is the absolute best way to ski pain-free for more seasons.**

But it takes more than generic exercises to actually strengthen your knees to bulletproof them – You need to build stability and neuromuscular control from the inside-out. You need to focus on alignment, balance, and the ability to quickly react to the environment.

The problem is, most people don't know how to do this effectively, so they waste time on the wrong stuff and often set themselves up for more pain or injury.

But that’s exactly why I’ve made it super easy for anyone to bulletproof their knees on their own to avoid injury or surgery

INTRODUCING THE

This is a step-by-step program that will guide you from having hidden weaknesses (that lead to injuries) to becoming stronger, more balanced, and more bulletproof, so you can stay active and avoid knee problems as you get older.

You will get the exact exercise progression you need to fix imbalances and strengthen from your feet to your core. You'll gain stability, balance, and control for your sport or lifestyle. And you can confidently trust that you are investing in your future.

SAVE YOUR KNEES NOW

So You Can Keep Skiing and Doing What You Love!

Follow a proven process to have stronger, healthier knees that can keep up with your lifestyle. All exercises can be done at home by following the videos in each module. In as little as 8 weeks, you will set yourself up for a better season, better career, and better life.

See What's Inside!

11 Modules Crafted Strategically By Experts To Make Your Journey Toward Strength And Longevity A Straight-Forward, Professional, And Enjoyable Experience

New Member Onboarding

A special welcome to ACL Strong so you know exactly how to join the community, download the app, and get set up for success
Start the program with clear expectations and find out how to make it fit your lifestyle

Expert Secrets For Longevity and Performance

Practice getting into the best position to start and finish your movements so you protect your joints from injury and perform better
Find out more about knee pain, the ACL, and how "prevention" works
Get more tips for health and safety including navigating ice as well as how to properly fuel your body

8 Easy-To Follow Training Modules

Level 1: Modules 1-4 focus on foundational strength, movement quality, and body control for relieving pain, preventing injuries, and promoting longevity...

Level 2: Modules 5-8 focus on enhancing athleticism with strength, stability, and agility, all designed to reduce the risk of injury and elevate performance.

Module 1: Master Your Movement

Begin your journey by establishing good movement patterns and better habits to build upon.
Activate your gluteals and core
Learn the difference between a squat and a hinge
Find out the secret to staying balanced

Module 2: Rock Your Core

Use a resistance band to target your glutes and core
Improve body awareness and learn to control your arms, legs, and trunk
Feel your core muscles getting stronger
Get a spinal mobility routine to keep your back healthy and pain free

Module 3: Enhancing Stability

Develop strength and body control for real-life
Improve balance with everyday movements
Learn a routine of foundational stretches to take with you for life

Module 4: Rising Resilience

Step it up with more advanced lunges and planks to build strength for real life
Improve quickness and reaction time to save you from injury and enhance athletic performance
Get another mobility routine for maintaining a healthy spine long-term

“My ACL Strong exercises saved me from an injury already! I had an impact where I landed on one foot with force and wasn’t able to bend correctly. It could have been a recipe for injury, but it wasn’t! I’m SO relieved that my knee was solid enough to stay strong under pressure. Thank you!"
-Mary Jane, 55 years old, Advanced Skier

Module 5: Reinforce the Foundation

Re-establish good movement patterns while enhancing hip and core strength
Train safe landing mechanics to prevent injuries
Focus on speed, quickness, and reaction time for greater athleticism and fall prevention

Module 6: Train Like An Athlete

Continue excelling with balance and body control for greater precision and resilience
Scale up a basic exercises to ones that really get the glutes burning
Improve reaction time, balance, and performance to be more prepared for the unexpected

Module 7: Bulletproof Breakthrough

Stay safe and controlled while discovering new combinations of movements for real-life
Respond faster to the environment
Improve posture and stability through the entire body, not just your legs

Module 8: Amplify Your Athleticism

Become a better athlete with better body awareness and control
Move like a boss in everyday actions and sports

“This program made a difference in my strength, agility, and confidence in mountain sports. I tore my MCL a couple of years ago, and even with extensive rehab, I always worried about it. ACL Strong helped me strengthen and get over that apprehension.”
- Gillian S., National Ski Patrol

Next Steps For Long-Term Success

Find out how to maintain your gains and protect your knees and body for more fun, longer
Get a FREE T-Shirt or Tank Top from ACL Strong
Explore more from ACL Strong in the Elite Membership

Professional Ski Patrollers, Instructors, And Mountain Guides Are Doing This Exact Program!

Over 6000 people have become ACL Strong with our training process, from everyday people to professional athletes. ACL Strong is endorsed by major organizations, including the National Ski Patrol, Professional Ski Instructors of America, and the American Association of Snowboard Instructors, and these elite athletes use this program every year to prepare for the demands on the mountain.

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See what our members have said about their experience in ACL Strong

A big difference in my strength and conditioning

“The training has made a big difference in my strength and conditioning this year, so thank you very much for the fine program!!”

Eric H.

Helped me rehab my recently sprained knee

“Not only do they help your knees become stronger, they helped me rehab my recently sprained knee that previously had meniscus surgery. Thank you Dr. Leslie!!!!”

Susan R.

My knees haven’t felt this good in 20 years.

“I just turned 69 !!! My knees haven’t felt this good in 20 years. This has changed my life. I’m no longer thinking about surgery.”

Mary Jo K.

Made a difference in strength, agility, and confidence

“This program made a difference in strength, agility, and confidence on skis. I tore an MCL a couple of years ago, and even with extensive rehab, I always worried about it. ACL Strong helped me strengthen and get over that apprehension.”

Gillian S.

ACL Strong has helped me avoid surgery

“I had been recommended to have two knee replacements. ACL Strong has helped me avoid surgery, for now. I’m skiing stronger this year than last. Thank you for the program!”

Erick H., NSP

My legs became noticeably stronger ready to ski

“Even though I consistently workout, following the program helped my legs become noticeably stronger and ready to ski. The addition of balance work and a proper pre-ski warm-up were an added benefit.”

James S., Coach

I’ve helped thousands people eliminate pain, overcome injury, and skyrocket their performance. Helping people reach their goals, is my goal, because we all just want to keep doing what we love.

I know you have options when it comes to exercise...

Honestly, if you only want to get stronger, you can find generic exercises anywhere. But if you care about maintaining your joint health for longevity, generic exercises won't get you there.

If you want to build durability and resilience, so you can actually keep doing what you love for as long as possible, without pain, injuries, meds, or surgery, then you need to have a plan that’s designed specifically for your active lifestyle.

...and that means learning to manage your knees and hips so they can keep up with you. It means resolving pain instead of worsening it. It means unloading your joints instead of pounding on them.

It means exercising smarter with neuromuscular training, incorporating a positive mindset, and believing what's possible for you.

To truly get all of that, you need more than a gym program...you need an expert who knows how to support you and your lifestyle, while respecting what you've been through and how you feel.

So your options are to hire a trainer or specialist for one-on-one, paying $200 per visit, and close to $2000 for a few months, only to still be dependent at the end of the session.

Or, perhaps you want to save the money and figure it out for yourself. You will search the internet for free tips and exercises, but you will be left with holes in your training that leave you more vulnerable to injury. The online world of free exercise is chaotic and overwhelming. It's critical to have a program that progresses safely and covers all aspects needed to eliminate imbalances and enhance stability for your sports and lifestyle.

Or you can do a hybrid and get the best of both worlds, with ACL Strong - where you get an expert on your side, you get a step-by-step program to follow, and you get to do it on your own schedule - coming back to it as often as you want.

I've done the research and testing...I've done the heavy lifting...I can give you a plan that works.

With ACL Strong, my goal was to make this feel easy for you.

You'll get access to all of the videos on-demand, detailed instructions for good form, and modifications to make it just right for you.

Buy once and have it for life.

LIFETIME ACCESS is only $397 $329!

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And there’s NO risk because your investment is fully backed by our 60 day Money Back Guarantee!

We are so confident in ACL Strong and we want you to feel at ease with your investment. You can rest assured that if you buy this program and go through the training, but you truly don’t find value in it, we will give you your money back. No questions asked.

How would it feel to reduce pain and stiffness?

What would it be like to be more bulletproof and resilient in all your activities and sports?

What are your freedom and mobility worth to you?

Now, you have a choice to make…

Are you the type of person who wants to get "old" and give up your sports and hobbies?

Or, are you the type of person who wants to take control of your future so you can ski, ride, and enjoy the outdoors without knee problems for as long as possible!

BUY NOW AND GET LIFETIME ACCESS