Don't Let An ACL Injury End Your Season
6 Week Training Plan At Home To Prevent Injuries And Improve Speed So Athletes Can Focus On The Game Instead Of Recovering From A Knee Injury
GET STARTED TODAYFemale Athletes Have The Highest Risk of ACL Injury
But 70% Can Be Avoided With The Right Preventative Exercises
ACL injuries are devastating knee injuries, most common in soccer, basketball, football, and snow-skiing. And female athletes are 2-9x more likely to tear their ACL compared to males.
Here's what else you need to know:
- ACL reconstruction surgery requires a 12 month rehab
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20% do NOT return to sports
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20-30% have a second ACL injury after recovering from the first
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45% of athletes do not return to the same level of competition
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80% develop early arthritis, limiting activities later in life, and eventually leading to a knee replacement
What Is The ACL and How Does It Tear?
The ACL is a primary stabilizing ligament in the knee, that allows you to run, cut, and jump with confidence. The most common ways to tear the ACL are quick turns or pivots, landing from a jump, or stopping suddenly.
During competition or training, when an athlete is quickly changing directions or reacting to an opponent, the knee can twist in such a way that tears the ligaments, typically the ACL. In many cases, the MCL and meniscus will be torn at the same time. This makes the knee extremely unstable to walk on. Most athletes need surgery to repair the ligament.
Research shows that improving neuromuscular control results in 50-67% fewer lower extremity injuries, including torn ACLs!
Doing the right exercises, the right way, to improve neuromuscular control will improve reaction time, balance, and body control to keep the knee in a safer alignment so athletes stay injury-free, performing at a higher level.
Athletes should follow step-by-step exercises to:
✔ Improve movement patterns to avoid valgus/twisting at the knee.
✔ Strengthen muscles to protect the knees, take pressure off the ligaments, and stay in a safer alignment.
✔ Improve reaction time and agility to save themselves before a serious injury occurs.
All of this is possible with a neuromuscular training program!
INTRODUCING
Bulletproof Secrets is a 6 week transformational process that guides athletes to having strong, healthy, bulletproof knees to avoid injuries and perform better!
All you need to GET RESULTS is just:
✔ Learn why so many people have knee pain and what you can do about it
✔ Find out the secret to preventing injuries, including devastating torn ACLs
✔ Learn fundamental exercises and movement patterns that will amplify your training and performance for years to come
✔ Learn how to activate your core to stabilize your body without doing sit-ups
✔ Explore 3-Dimensional stability to become a more dominant player on the field or court
✔ Plus more tips and strategies that experts teach the pros
Featured In
Thousands Of Athletes Have Fixed Knee Pain And Had Injury-Free Seasons With ACL Strong!
COACH SCHUCK, BASKETBALL
Coach Linda Schuck is proactive with her basketball players, but found they often don’t have much time. She wanted a program that was easy and doable. After finding ACL Strong, Coach Schuck has now gone through the program with her players for three consecutive years and said it makes a big difference, seeing improvement in as little as 4 weeks.
“I really encourage you to do it as a team together. It’s quick and quite effective.”
ISABELLE, 13-YEAR-OLD SOCCER PLAYER
After injuring her knee in soccer, Isabelle’s pain wouldn’t go away. Fearing re-injury and having to play through the pain, Isabelle luckily found ACL Strong.
“I could tell that I was getting a lot stronger and that my knee was getting a lot better because I wasn’t feeling pain during practices all the time.”
SO TELL ME….ARE YOU IN?!
>>>
ENROLL IN ACLSTRONG: BULLETPROOF SECRETS TODAY
CLICK THE BUTTON TO REGISTER AND GET
LIFETIME ACCESS!
For questions or help with your purchase, email [email protected]
There’s NO risk because your Investment is fully backed by our 30 Day Money Back Guarantee!
We are so confident in ACL Strong and we want you to feel at ease with your investment. You can rest assured that if you buy this program and go through it, but you truly don’t find value in it, we will give you a full refund. No questions asked.
Plus, you’ll get these awesome bonuses!
Bonus #1: Movement Prep Warm-Up
A good dynamic warm-up can be the secret sauce to supercharging your nervous system, enhancing flexibility, and unleashing your athletic potential.
✔ Follow a 10 minute routine with Dr. Leslie to get your body primed to move with heightened precision, maximum strength, and explosive power.
✔ Experience a flowing sequence of 9 simple exercises that will get your heart pumping, muscles activated, joints lubricated, and body ready for sport, making you less vulnerable to injury and more prepared to outperform even your own expectations.
Bonus #2: Ankle Strength Add-On
Ever had an ankle sprain? Sometimes feel like you have weak ankles? Unfortunately, sprained ankles are almost a right of passage in some sports because they are so common, but it doesn’t have to be that way. People always ask us, “What can I do for my ankles?” So I put together this routine that will help, whether you’re a chronic sprainer or you’ve never hurt your ankle before.
✔ Learn 5 simple exercises to strengthen important, and often overlooked, muscles around the ankle
✔ Target supportive muscles throughout the lower extremity to maximize performance from your feet to your core
✔ Discover where neutral alignment is in your foot and how that affects the rest of your body
✔ Improve dynamic balance and stability to have stronger ankles so you can finally leave ankles sprains behind
Bonus #3: Live Support for 6 Months
Sometimes you just need someone to go to when you have a quick question or need a modification for an exercise…and we have your back! We truly want you to be successful in this training, feeling stronger and moving better.
✔ Join Dr. Leslie during monthly Office Hours to ask your burning questions and get tips, strategies, and modifications to help you get the results you are looking for
✔ Listen in and learn from others
✔ Become part of our ACL Strong Community and Get to know other members with similar lifestyles and goals
Let’s Recap!
When you sign up for ACL Strong: Bulletproof Secrets, you get instant access to videos, exercises, and trainings that will get you on the right path to being more resilient in sports in as little as 6 weeks! Plus, you'll get:
✔ The Movement Prep Add-On to prime your body before activity so you crush it without getting hurt ($49 value)
✔ The Ankle Strength Add-On for more stable ankles that are less susceptible to sprains ($49 value)
✔ One year of Live Support with Dr. Leslie…This alone is worth more than 3 times the cost of the whole program! ($960 value)
✔ Access to our private Community with other ACL Strong members
✔ Lifetime access so you can come back to this training as often as you want!
✔ Access to our mobile App for easy access and convenience
The value of this training is worth thousands!
(We know you’ve invested a lot into your sport already…so it’s time to protect your athlete AND your investment)
Now, You Have A Choice To Make:
You can choose to do nothing and just hope you don’t get hurt… but, if an ACL rupture strikes, I guarantee you will wish you had done more when you had the chance.
Or you can choose to be proactive to avoid injuries and elevate your performance so you reach your dreams!
ACL Strong is trusted by athletes, parents, and coaches around the world.
It’s time to take your future into your own hands, and take your sport as far as you can dream, without injuries getting in your way.
Now you decide.
