Bulletproof Your Knees. Dominate Your Sport.
Prevent ACL Injuries and Boost Athletic Performance with a Simple, Proven 6 Week Training Program used by Elite and Competitive Athletes
Start HereAn ACL Injury Happens in .05 seconds
Usually during a quick turn, pivot, or landing from a jump, if the knee moves inward slightly or hyperextends, the ligaments can sprain or rupture, resulting in a torn Anterior Cruciate Ligament (ACL), known also as a "blown out knee."
A completely torn ACL typically requires surgery and 12+ months to get back to competitive sports. It is a season-ending injury and often career-altering for many hopeful athletes, dreaming of a college scholarship. For a high school or college athlete, a torn ACL is nothing to be taken lightly.
Most athletes don't strengthen specifically for ACL prevention, and they are leaving themselves at high risk, gambling with their future.
But what if you knew exactly what to do for ACL injury prevention-- and you could do it at home in just 15-20 minutes?
Neuromuscular Training is the MOST EFFECTIVE way To Prevent Injuries In Sports-- Proven To Reduce The Risk Of Injury 53-67%!
Research shows a reduction in ACL injuries as well as other lower extremity injuries, such as hamstring strains, ankle sprains, knee pain, etc, after completing a 4-6 week training program that includes sport-specific exercises for strength, balance, landing mechanics, plyometrics, and mobility.
It only takes 15-20 minutes, 3 times per week, for 6 weeks, and you can make a massive transformation to become less susceptible to injury...while catapulting performance at the same time!
The problem is, most young athletes, especially female athletes, don't get this training. Why? Because most people don't know how important it is, they don't know what to do for it, and most coaches don't have time for it...
That’s why I designed a program that's easy to follow at home or as a team...
A 6 week plan to get stronger and more balanced in the right muscles, quicker and more agile, more reactive and flexible so you avoid a major knee injury.
Plus, you'll get faster, stronger, and more unstoppable in your game, too!
This isn't like other exercise routines. It is strategically crafted to target neuromuscular control so your brain and body work together to give you bulletproof support.
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Thousands Of Athletes Have Followed ACL Strong To Reduce Knee Pain And Have An Injury-Free Season!
COACH SCHUCK, BASKETBALL
Coach Linda Schuck is proactive with her basketball players, but found they often don’t have much time. She wanted a program that was easy and doable. After finding ACL Strong, Coach Schuck has now gone through the program with her players for three consecutive years and said it makes a big difference, seeing improvement in as little as 4 weeks.
“I really encourage you to do it as a team together. It’s quick and quite effective.”
ISABELLE, 13-YEAR-OLD SOCCER PLAYER
After injuring her knee in soccer, Isabelle’s pain wouldn’t go away. Fearing re-injury and having to play through the pain, Isabelle luckily found ACL Strong.
“I could tell that I was getting a lot stronger and that my knee was getting a lot better because I wasn’t feeling pain during practices all the time.”
✚ Training Week 1: Strong Foundation
✚ Training Week 2: Rock-Solid Core
✚ Training Week 3: Enhancing Stability
✚ Training Week 4: Breakthrough
✔ Feel the difference of enhanced movement and control while executing more complex sport-specific patterns
✚ Training Week 5: New Heights
✔ Level up performance and athleticism through integrated strength, balance, and acceleration
✚ Training Week 6: Bulletproof Athlete
✔ Explore 3-Dimensional stability to become a more dominant player on the field or court
✚ Game-Changing Secrets
✚ FREE Gift From ACL Strong
✔ Get a Free T-Shirt or Tank Top from our ACL Strong Team